Not enough is being said about Mental health; the disease that is no respecter of age, status, tribe, religion nor even physical fitness yet has the ability to destroy and topple the beauty of life has a whole.

One of the greatest blessings given to man is the ability top communicate, do not allow depression, frustration nor any form of anxiety or disorder eat you up.
Talk to someone, Speak OUT.
Your voice is your strongest medicine.

#mentalhealthmatters #mentalhealth #mentalillness #mentalillnessisreal #health #healthiswealth2021 #healthylifestyle #speakout #speakoutagainstabuse #speakoutagainstmentalheath

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SI Magazine

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